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  • ankitaroohja

Acrylic painting workshop at CureFit

Updated: May 4

Hey, creative souls!

I recently conducted an Acrylic painting workshop for CureFit, on the occassion of Women's day. In this blog, let's chat about why doing fun art stuff regularly at work is a total game-changer!


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Have you ever experienced those days at work when everything just seems a bit dull? The same routine, the same tasks—it can all start to feel a bit blah. But then, imagine this: stepping into an art workshop at your office. Suddenly, it's like a burst of sunshine on a cloudy day! These sessions are like a breath of fresh air, awakening your creative side and making you see things in a whole new light.

You might be surprised by what happens next. That quiet guy from accounting, Dave? Turns out he's not just a number-cruncher—he's a paintbrush ninja! Who knew? Art sessions have this amazing way of revealing hidden talents and bringing out the artist in everyone. It's like discovering a whole new side of your coworkers that you never knew existed.

And it's not just about creating art—it's about changing your perspective. Suddenly, those spreadsheets and reports don't seem so daunting. You start to approach tasks with a fresh mindset, finding creative solutions and thinking outside the box. Who knew that a little bit of paint could have such a big impact on your work?


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Feeling overwhelmed by work stress? We've all been there. But fear not, because here's the antidote: art sessions. Picture this: you're surrounded by paints, brushes, maybe even some clay. You dip your brush into a vibrant hue, swirl it onto the canvas, and suddenly, you're in your own little world. The stress of deadlines, meetings, and emails fades into the background as you immerse yourself in the creative process.

Painting, sculpting, crafting—it doesn't matter what medium you choose. The act of creating art is like hitting the ultimate chill button. It's a chance to escape the hustle and bustle of the office and lose yourself in the joy of self-expression. With each stroke of the brush or twist of the clay, you feel your worries melting away, replaced by a sense of calm and contentment.

It's like taking a mental vacation without ever leaving your desk. The pressures of work seem to evaporate as you focus on bringing your imagination to life on the canvas or molding clay into new shapes. You're fully present in the moment, free from the weight of stress and anxiety that often accompanies the daily grind.

And the best part? When you emerge from your art session, you're not just relaxed—you're rejuvenated. You feel refreshed and ready to tackle whatever challenges come your way. Armed with a newfound sense of clarity and creativity, you're better equipped to handle whatever the workday throws at you.


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When you engage in artistic activities, you're not just doodling or painting pretty pictures. You're actually giving your brain a serious workout. It's like hitting the gym, but for your creative muscles. With each brushstroke or sculpting motion, you're flexing those creative muscles, strengthening them and making them more agile.

But here's where it gets really exciting: all that creative exercise pays off big time when it comes to problem-solving. You see, creativity isn't just about making art—it's about thinking outside the box, finding innovative solutions, and approaching challenges from new angles.

So when you're faced with a tricky project or a tough task at work, creativity becomes your secret weapon. You start to see possibilities where others see roadblocks. You come up with fresh ideas and unconventional approaches that leave your colleagues in awe. Suddenly, what seemed impossible becomes achievable, and you emerge as the office problem-solving guru.

And here's the best part: the more you flex your creative muscles in art sessions, the stronger they become. Creativity isn't a finite resource—it's something that grows and evolves with practice. So by regularly engaging in art sessions, you're not just making cool stuff—you're also honing your problem-solving skills and becoming a more effective, innovative thinker.


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Art sessions aren't just about creating art—they're about creating memories. As you paint, sculpt, or craft alongside your colleagues, you're not just making pretty pictures or sculptures. You're forging bonds and building connections that go beyond the confines of the office. It's like a mini adventure where every brushstroke or twist of the clay becomes a shared experience.

And here's the thing: when you're having fun with your coworkers, magic happens. Ideas flow more freely, communication becomes effortless, and teamwork reaches new heights. Suddenly, that project you've been struggling with for weeks doesn't seem so daunting anymore. With your work buds by your side, you're ready to tackle anything that comes your way.

But it's not just about the work—it's about the relationships you build along the way. As you collaborate on projects, share ideas, and offer feedback, you develop a deeper understanding and appreciation for each other's strengths and perspectives. You learn to trust and rely on one another, knowing that you're all in it together.

And when the paint has dried and the sculptures are complete, what remains are not just works of art, but lasting memories of laughter, creativity, and camaraderie. These shared experiences become the foundation of a strong, cohesive team—a team that's not afraid to dream big, take risks, and achieve greatness together.


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Imagine walking into your office and being greeted by smiling faces, laughter, and an overall sense of joy. That's the kind of workplace where magic happens, and art sessions are the secret ingredient that keeps the happiness flowing.

You see, happy employees are the heart and soul of any great workplace. When you're happy, you're more motivated, more engaged, and more productive. You're willing to go the extra mile, collaborate with your colleagues, and tackle challenges head-on. In short, happiness is the key to creating a thriving, dynamic work environment where everyone feels valued and appreciated.

And that's where art sessions come in. They're like happiness fuel for your workplace. When you get to do fun stuff you love at work—like painting, sculpting, or crafting—it's like a party every day. You look forward to coming to work, eager to unleash your creativity and connect with your colleagues in a meaningful way.

But it's not just about the fun—it's about feeling valued and appreciated for who you are and what you bring to the table. When your employer invests in activities like art sessions, it sends a powerful message that they care about your well-being and want you to thrive both personally and professionally. It's a win-win situation: you get to do something you love, and your employer gets a happier, more engaged workforce.

And the benefits don't stop there. Happy employees are also more loyal and more likely to stick around for the long haul. They become ambassadors for your company, spreading positivity and attracting top talent. In other words, investing in happiness pays off big time, both in the short term and the long term.


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Think of art sessions as more than just a chance to make pretty pictures or sculptures—they're like stepping into a vibrant, dynamic classroom where the possibilities are endless. Whether you're trying your hand at a new painting technique, experimenting with different mediums, or mastering the art of sculpting, there's always something new to learn and explore.

But here's the best part: learning doesn't have to be a chore—it can be a blast! Art sessions infuse a sense of excitement and joy into the learning process, making it feel more like play than work. As you immerse yourself in the creative process, you're not just acquiring new skills—you're having fun and enjoying the journey every step of the way.

And let's not forget the sense of accomplishment that comes with mastering a new skill or technique. There's nothing quite like the feeling of satisfaction that comes from creating something beautiful with your own two hands. Whether it's a painting that captures the essence of a sunset or a sculpture that comes to life under your fingertips, every creation is a testament to your growth and progress as an artist.

But the learning doesn't stop there. Art sessions also provide valuable opportunities for personal and professional development. As you collaborate with your colleagues, share ideas, and offer feedback, you're sharpening your communication and teamwork skills. You're also learning to think creatively, solve problems, and approach challenges from new angles—all valuable skills that translate into success in the workplace and beyond.


So there you have it, folks! Regular art sessions at work are like a breath of fresh air, sparking creativity, building teamwork, and making everyone feel awesome. So let's keep the creative vibes flowing and make every day at work feel like a party!



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